The Experience Of Stress Varies Considerably Between Individuals. What

The Experience Of Stress Varies Considerably Between Individuals. What The Experience Of Stress Varies Considerably Between Individuals. What Factors May Affect The â€" Essay Example > Stress is defined as the body’s response to a perceived threat. This therefore entails that, for there to be stress, and then there must be a perception of some extent level of threat or even danger. The perception is arrived at through evaluating the demands of the situation, identifying their resources and realizing that the resources at hand are not enough to meet the demands of the threat (Strahler et al 2010). Stress causes some changes in the body of a victim. These changes are psychological, behavioural and coping strategies. Psychological changes are the ones that the body makes in order to respond to the stress state. Behavioural changes on the other hand are changes in the behaviour so as to deal with the stress and finally coping strategies are those which not necessarily involve a change of overt behaviour (Nolen-Hoeksema 2000). Stress may result to anger and aggression to some people depression and apathy to others. Researches depict that; individuals of the same sp ecies may produce opposite responses to the same stimulus and this difference maybe as a result of personality and at time environmental variables (Wu et al 2010). There are diverse factors which are associated with causing stress in individuals. Some of them are people, situation and environmental events. When there are conflicts between parents, lovers, children and other people, then it is said that people caused the conflict. Situations like jobs, driving and other internal conflicts also cause stress. Finally, noise, high temperatures are also some of the environmental events which are cause stress on individuals. Some of these factors can be removed while others cannot be removed and therefore nothing else is left that tolerating them. Stress can be negative or positive. Positive stress is when it motivates individuals to get things done which are considered of great importance. Negative stress is the one when individuals feel pressurized or at times traumatized by too many demands (Strahler et al 2010). In life, an individual will always have demands, from family, relationships, workplaces, deadlines, financial problems, illnesses just to mention but a few. The way people cope with this demands depends on the way they think, personality and previous life experiences. Stress has diverse effects on people. At times it lives people confused, depressed, withdrawn and make them even more vulnerable to the next stressful situation that may arise in their life. Some clinical literature depict that, stress is a risk factor for the development of depression, anxiety and post traumatic stress disorder (PTSD) (Updegraff Taylor 2000). To some individuals, stress can serve as a driver for positive change where they re-evaluate life priorities or even develop strong relationships with friends and family. Stress leads to psychological problems. This being the case, the victims end up being pessimistic and only see the negative side of an issue (Wu et al 2010). Th is in the long run robs them joy and happiness, lonely and unfriendly. This can even result to thoughts of committing suicide as it is articulated by some scientific facts. Stressed individuals cannot make substantial decisions and therefore their work life is incapacitated. A stressed person feels tense and this might result to being offensive to colleagues and this means that they can hurt their feelings unintentionally (Strahler et al 2010). They can barely concentrate on anything and this therefore means that, they cannot be effective when it comes to their jobs and thus stress makes them ineffective in their workplaces.